Tag: resiliency

In 2019, I have had a goal of running at least 100 miles each month using the @Aaptiv app.  Some months are more comfortable than others, but my focus has not been on getting faster but getting my goal done each month.  As I was doing one of the running programs, I heard the story … [Read more…]

Read More It’s Never Too Late to Start Something New

From Wikipedia: Derek Anthony Redmond (born 3 September 1965) is a retired British athlete. During his career, he held the British record for the 400 metres sprint, and won gold medals in the 4×400 metres relay at the World Championships and European Championships.[1] I don’t know what brought me back to the story of Derek … [Read more…]

Read More With the Support of Others